0 to 1000 scale

Grows from zero as you log sets. The more you lift relative to your bodyweight, the higher it climbs.

All-time best lifts

Only your personal bests count. Every exercise you have logged contributes its best set to your score.

90-day decay

Lifts older than 90 days decay gradually. Train consistently to maintain and grow.

Diminishing returns

Each additional exercise adds to your score, but with less impact than the previous one.

Bodyweight adjusted

All weights are normalized to your bodyweight so scores are fair across all body sizes.